India Retreats

Discover the real highlights of the holy city of Rishikesh

scenically located on the River Ganga, at the gateway of the Himalayas, in India

India Kanga Yoga and Ayurveda Retreat

During this retreat, you will enjoy daily yoga classes, live music, Ayurvedic foods, juices and treatments as well as holistic excursions and plenty of space to relax. This retreat include 2 locations. You will be staying 3 nights at Raga on the Ganges in Rishikesh and 3 nights at Yog Niketan. You may choose to book the whole package or one of the locations offered. Please contact Kanga Yoga for more info.

Lead Teacher

EMMA BONNICI

Schedule

  • DATES

    Arrival: Friday November 18, 2016
    Departure: Thursday November 24, 2016

  • VENUE

    You will be staying 3 nights at Raga on the Ganges and 3 nights at Yog Niketan.

    Each venue is well-equipped with facilities for your relaxation and entertainment.

  • PRICE
    • 1 person
      Shared double room
      £998 Total price

    • 1 persons
      Private Double room
      £1,100 Total price

Highlights

  • Daily yoga classes

  • Talks on yoga and Ayurveda

  • Ayurveda massage treatment

  • Private Ayurveda doctor consultations

  • Village, ashram and library visits

  • An evening Aarti ceremony

  • 6 nights accommodation

  • White Water Rafting

What is included?

  • 3 nights full board accommodation at Raga on the Ganges
  • 3 nights full board accommodation at Yog Niketan
  • Ananada Palace visit
  • Ayurveda massage treatment
  • Ayurvedic teas
  • Evening Aarti Ceremony at Parmarth Niketan Ashram
  • Kanga Yoga classes with Emma Bonnici
  • Laxman Jhula and Ram Jhula Markets
  • Private Ayurveda doctor consultations
  • Sivananda Ashram and Library visit
  • Steam, sauna and swimming pool facilities
  • Sunrise at Kunjapuri Temple
  • Talks on Yoga and Ayurveda
  • White water rafting

ITINERARY

NOVEMBER 18: DAY ONE

  • Check in Raga on the Ganges Resort
  • Lunch
  • Introduction
  • Evening Kanga Yoga
  • Dinner

NOVEMBER 19: DAY TWO

  • Morning Kanga Yoga Practice
  • Breakfast
  • Talks on Yoga and Ayurveda.
  • Ayurvedic Dr Consultations
  • Lunch
  • Evening Kanga Yoga Practice
  • Dinner

NOVEMBER 20: DAY THREE

  • Morning Kanga Yoga Practice
  • Breakfast
  • Treatments
  • Lunch
  • Evening Kanga Yoga Practice
  • Dinner

NOVEMBER 21 DAY FOUR

  • Morning Kanga Yoga Practice
  • Breakfast
  • White Water Rafting
  • Beach meditation
  • Lunch
  • Check in Yog Niketan
  • Relaxation
  • Evening Kanga Yoga Practice
  • Dinner

NOVEMBER 22: DAY FIVE

  • Morning Kanga Yoga Practice
  • Breakfast
  • Sivananda Ashram & Library Visit
  • Lunch
  • Beatles Ashram
  • Evening Aarti Ceremony at Parmarth Niketan Ashram

NOVEMBER 23: DAY SIX

  • Sunrise at Kunjapuri Temple
  • Morning Kanga Yoga Practice
  • Breakfast Ananda Palace Visit
  • Lunch
  • Relaxation/ Spa
  • Evening Kanga Yoga Practice
  • Dinner
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