CARLY ASTON

Yoga Teacher

Carly began practicing yoga in 2001 and has been teaching for more than 10 years. After experiencing first hand yoga’s powerful ability to transform and heal she hasn’t looked back.

Her teachings are based on extensive trainings in India, London, Australia and USA from almost every yoga discipline including Ashtanga, Iyengar, Jivamukti, Hatha and Forrest Yoga. Her classes shake off the shackles of forming the perfect asana, instead encouraging intelligent guided body movement through dynamic vinyasa flow.

Upon discovering and practicing Kanga Yoga, Carly completely fell in love with system and now teaches all level classes and corporate courses. Her classes combine movement with breath to find clarity, release and space. Students can expect plenty of assists, options for different levels and abilities, a divine soundtrack and massaged shavasana. Classes are for ages and abilities; always delivered with love and individual attention.

LOCATION: Bristol and London, England
AVAILABILITY: Online