CAT GOOGE

Laughter Yoga Leader, NLP Practitioner, Reiki Practitioner

Cat is super passionate about teaching the importance of implementing healthy habits and improving mental health and wellbeing and loves to facilitate this through her unique blend of laughter yoga, reiki and NLP. Before following her calling to bring more joy into the world Cat spent twenty years in education working as a primary school teacher. During this time she deepened her understanding of the power of a healthy mindset to help you flourish and embarked on her journey to acquire tools to support physical, mental, emotional and spiritual health. Using these tools, Cat has crafted a powerful framework to activate and amplify your motivation, energy and momentum. Cat offers 1-2-1 and group programmes along with workshops and also loves to share her skillset at events and festivals.

LOCATION: Westcliff-on-sea, Essex
AVAILABILITY: In – Person & Online