KANGA YOGA TRAINING COURSES
We offer Kanga Yoga training courses during morning, lunchtime and after work hours. Kanga Yoga in the workplace provides employees the opportunity to exercise their bodies and minds. Kanga Yoga classes lift the energy and spirit within the workforce, relieving any tensions, and soothing busy minds.
Employees will be provided with enough information to establish their own practice at home and techniques that can be easy utilised within the work place. The in-depth study courses are designed to provide a practical understanding of yoga. They offer the opportunity to focus on specific postures, their benefit, alignment and breath control. The course also provides employees with in-depth skills to practice yoga individually as a vehicle for total wellness.
All our teachers complete the Kanga Yoga Training course. This guarantees all of our teachers have a high level of Yoga knowledge and consistently deliver extremely high standard yoga classes.