Henika Patel

Tantra & Yoga Teacher

Henika is a Tantra + Yoga Teacher and the founder of the School of Sensual Arts. She is a first generation Indian Woman born in England with an household abundant in the ancient Indian arts, with an ex-monk artist father. After experiencing numbness and depression following a series of losses, she returned to her roots and spent several years living in Asia, learning from incredible guides in India and the Far East. Upon returning to England, she began her studies in arts and psychotherapy, and now combines tantra and yoga with western therapeutic guidelines to create safe spaces for transforming numbness and turning the body back online through embodiment, Tantra Yoga, dance and art. She is keen on breaking taboos around sensuality and creates experiences for individuals and couples to explore their inner world through the senses. As an indigenous pracitioner, She is also a thought leader on cultural appropriation of tantra and yoga and provides educational series on driving more cultural appreciation in the wellness world. She has been featured on Channel 4, created a programme with Louis Theroux Production Company, and is seen in publications such as Women’s Health and Natural Health Magazine. Her upcoming book is being published with Hay House, leaders in spiritual non-fiction.

In an age of increasing isolation, she wants to inspire you to connect deeply, Express freely, Love intimately, Lean into your desires and Lead life by the heart.

LOCATION:
AVAILABILITY: Online