HOLLY REYNOLDS

Mindfulness Teacher

Hollie has been practicing mindfulness for over 11 years and qualified as a mindfulness teacher with the College Of Mindfulness in December 2022.

Hollie first explored mindfulness during a time where she felt burnt out and her mind and body needed her to slow down. Holly found that mindfulness helped her to slow down and create space between thoughts and feelings. This allowed Holly to feel fully present, and rather than living on automatic pilot, she was experiencing life, which felt like such a shift.

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”- Jon Kabat-Zin

 Holly has teamed up with some truly wonderful people including Emma from Kanga wellbeing.

Holly’s offerings include: courses for beginners, workshops in corporate settings, workshops in schools, 1:1 sessions for those who find group settings challenging, festivals, retreats, nature mandala workshops.

LOCATION: Based in Bath, Somerset
AVAILABILITY: For events in the south west