Corporate nutrition
MOBILE SERVICES
Our fully trained massage therapists, workshops leaders & speakers come directly to you and treat you, your employees or residents in the convenience of your premises.
CORPORATE NUTRITION
Our nutritionists and dietitians deliver informative and interactive nutritional talks, interactive workshops and demonstrations to guide employees towards healthier food choices.
Topics include:
More workshop topics are available. Across all the topics, our experts talk about seasonal ingredients, local sourcing and the importance of eating ethically.
Our sessions are tailored depending on the nutritional needs of the company. For example, the topic “Health, Sustainable Diets” can be delivered in a 45- minute workshop closed with a 30-minute demonstration. During the workshop, our expert workshop leader will assess the environmental, social and health impacts related to the various steps in the food supply-chain, in the broader aim of defining what constitutes sustainable and healthy diets.
As a group, we determine how we can achieve a dietary pattern that provides us with the many nutrients we need for health, in appropriate amounts, but that is also equitable, affordable and sustainable.
Our expert workshop leader will share their ideas for healthy, affordable and sustainable meals and snacks in a cooking demonstration. After the demonstration, employees will be able to enjoy the “just demonstrated”
foods. Participants will leave with a handout and a suggested shopping list after the workshop.
LIFESTYLE CONSULTATIONS
Our lifestyle coaches and nutritionists work with employees on a private 1:1 basis. They cover all health, lifestyle and nutrition concerns. This includes diet, exercise, work and sleep patterns. Our expert team help employees set realistic, attainable and sustainable goals for improved overall wellbeing.
MINDFULNESS
Our mindfulness experts share the transformative power of mindfulness and meditation with employees in a variety of specially designed sessions for employees. Employees can learn how they can improve and enhance their professional and personal life and how to implement the mindfulness practices into their routine. Sessions include:
For example, an ‘Introduction to Mindfulness’ session will introduce employees to the principles of mindfulness and the scientific research that supports it’s effectiveness. They can then learn meditation and mindful breathings practices.
YOGA AND MEDITATION
All our teachers complete an advanced yoga-training course. This guarantees all of our teachers have a high level of Yoga and meditation knowledge and consistently deliver extremely high standard classes. Our teachers adapt the sessions to the individual. They are ideal for the complete beginner and also for the intermediate and advanced practitioner who want to take their practice to the next level.
Our in-depth sessions are designed to provide a practical understanding of yoga and meditation. They offer the opportunity to focus on specific postures, their benefit, alignment and breath control. The sessions also provide students with in-depth skills to practice yoga and meditation individually as a vehicle for total wellness.
HOLISTIC THERAPIES
All our therapists are uniquely trained and highly experienced in the therapies they offer. Our therapists work regularly with the corporate world and adapt the therapies to the individual. Therapies include:
CONTACT US
To register your interests in the Teacher Training Programme please leave us a message and we will get back to you as soon as we can.
Just fill out the form and complete all of the details.
For all other Kanga Yoga communications please contact Emma Bonnici on:
Mobile: +44 (0) 7729 455 486
Email: team@kangaevents.com
Address: Haggerston Studios, Kingsland Road, London E8 2AD
Thank you.