Yogacharya Ashish Kumar Sharma

Kanga Yoga teacher training course lecturer of asana alignment

Ashish is a super talented teacher and a gifted mentor. Ashish Sharma has been practicing hatha yoga since 14 years. He has many students coming to Rishikesh every year to learn yoga exclusively from him. Ashish is, probably, one of the best yoga teachers in Rishikesh. Ashish is teaching hatha yoga with special attention on body alignment and asana geometry. Having a deep understanding of biomechanics of the body, he is an excellent teacher to give basic comprehension of how the body should work in each pose. Ashish pays special attention to people with spine and joint problems, he has a vast background in yoga therapy. Classes of Ashish have been proved essential in building overall understanding of body work for future yoga teachers. In every class, he gives true revelations on healthy engagements of muscles to avoid injuries and what you can do to optimize the effect. His classes are the best to go deeper into the body and gain control of the subtlest and deepest muscles. That creates a state of very subtle concentration, without excessive effort, effects of which students feel long after the class has finished.